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Mon, Jan 24 2011

Meatless Monday: 10 Healthy Vegetarian Recipes From Weight Watchers

Many people assume they’ll eat less fat and fewer calories just by going vegetarian, but anyone on Weight Watchers or any other kind of diet knows the truth: You can easily pack on the pounds, even on Meatless Monday. In honor of all readers getting back to a healthy eating plan for the New Year, we dug up 10 vegetarian recipes from Weight Watchers and other sites that provide their PointsPlus™ values, so that you can go vegetarian for part of the week, without blowing your diet.

Here are ten of our favorite finds – recipe links and PointsPlus™ values included:

Caramelized Onion, Mushroom, and Bulgur Pilaf

Baked Pasta With Butternut Squash and Ricotta

Orange-Cilantro Black Bean Salad

Roasted Vegetable and Tofu Napoleon

Roasted Cauliflower and Tofu Curry

Quick and Delicioso Cuban Black Beans

Skinny Taco Dip

Roasted Beet Salad

Spinach Quiche

Portobello Pasta Bowls

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