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Sunday, August 12, 2007 - 11:54 am ET
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Passion - A Step in Getting Healthy

red-passionflower.jpg

Going through life without passion is not really living.  Its hard enough going through life with a chronic illness, but when you couple that without a purpose – it is almost impossible.  If you are passionate about something (anything), it gives you a reason to get out of bed – and work at getting healthy.  I am not saying its easy….but it does make things a bit easier.

Don’t have a passion?  Here is how to find something to inspire you.

  • Take care of yourself, go for short walks outside.  Fresh air is important for stimulation.  How can you think clearly, when you are cooped up in a stuffy old house.  Passion comes from great and inspirational ideas.  There is very little out there, that is more inspiring than nature.
  • Ask yourself, “when I was six, what did I want to be when I grew up?”  Were you desperate to be a cowboy, or a nurse, or a garbage collector?  Write down the qualities that these professions have that appeal to you. That may spark a little something.
  •  Spend time with passionate people.  Or at least spend some time with people who like what they do for a living.  It doesn’t have to be an energetic conversation.  Invite a friend who is excited about life over for tea, and see how things develop.
  • Appreciate what you have in life.  No matter what is going on with you, you should be able to be grateful for at least something.  Even when I am feeling at my worst, I can be grateful that I have the most comfortable pajamas on earth.  Can you make a list of 5 things everyday?  It won’t be easy to do this everyday, but I think 5 is a reasonable number to aim for.
  • Do you have enough energy to take a night school class for a few weeks.  Maybe photography is your thing~or you are determined to finally figure out how trigonometry works once and for all.  A class lets you meet new people, and learning something new is an incredible high – which can turn into long lasting energy.
  • Control what you can, and don’t obsess over the stuff that you can’t.  If you are feeling absolutely horrible, and fighting it will make it worse, go back to bed – you can work on your passion tomorrow.  But if you aren’t feeling too bad, try a little something.  It might make you feel good to accomplish something.
  • Write down your goals and ideas.  Keep a creative journal. Not just one that states what you ate and how you feel;  but write letters to yourself, draw some crazy pictures, sneak in little keepsakes between the pages.  By figuring out what makes you happy, can help you discover a life long passion.
  • Try taking on a volunteer position.  You don’t have to make a huge commitment.  Just a few hours a month.  You will discover how great it is to be able to contribute again – and perhaps add some new skills to your resume.

And if you have a passion for something in your life, please share it.  I love reading what everyone is up to.

**Picture source flickr.com

Sunday, August 12, 2007 - 11:54 am ET
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6 Comments

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  1. laura

    Jenna,

    you have some pretty cool activities that you o. I am definitely going to check out that website, it sounds really neat.

    Your pajamas sound cute. Don’t be sad about them being unique though. I LOVE UNIQUE!

    as for pj tops…cotton long sleeved t-shirts from the gap make great tops for pajamas, and they are really comfortable.

  2. Jenna

    I’m of mixed opinion on passion – I totally agree that it FEELS healthier, more connected, more human. But I equate “getting healthy” with a mostly level energy state, which slowly rises over time – and passion? Totally makes my energy charts sawtooth. I think I had a higher energy level overall (if barely), definitely had a more consistent energy level last year when I was new to the area, newly quit school, and didn’t know what to do with myself.

    I have no intention to give up an ounce of passion though – this is Living! I’ve discovered some new ones since having all that time on my hands (hence the blog), but I occasionally find ways to play in my old field (did you know you can volunteer to catagorize galaxies from a huge astronomical survey they did a few years ago? http://www.galaxyzoo.org/), and I also play with ideas of what I’m going to do once I hit X goal and can survive a little work. Gives me something to look forward to.

    But my favourite pajamas are the ones I’m in right now – blue plaid flannel with Snoopy as the WW1 Flying Ace all over them (made them, and out of sale fabric, so they might be unique – sob). I’m still trying to find the perfect pj top.

  3. laura

    Abi,

    I am not so sure the pajamas started off as the most comfortable, but being washed about 300 times, made them that way.

    Still, I swear by flannel pajamas (even in the summer) and I have a few pair by Nick and Nora – that really soften up, once they have been washed a whole lot.

    Usually other pajamas kind of itch my skin…but these ones dont.

    You have a hammock? How very cool!

  4. abi

    Dear Laura,
    What are these mythical worlds most comfortable pajamas? And where can I get some? I’ve been looking for a new set for what feels like forever.
    I’ve spent a lot of my time with CFS on an eternal quest for comfort, I have big feather pillows, snuggly blankets and even a hammock, but pajamas elude me still. Please help me!
    Thanks,
    Abi

  5. laura

    Awesome.

    Finding new ways to appreciate an old activity is a fabulous way to reconnect to something you are passionate about.

    Excellent news. Send us the link when you are done.

  6. Sylvia

    I just got roped into helping a soccer website add the Women’s World Cup to their online TV schedule. Maybe I can’t play any more but I can still support the game. :)

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