Just had a chance to go through the latest edition of Diabetes Forecast. I love this magazine, which comes with your membership to the American Diabetes Association. They also have great information that I quite frankly don’t seem to get from my doctor. Often I’ll read about something in the magazine and then go talk to him.
This issue of Diabetes Forecast had Randy Jackson on the cover. One thing I liked about his interview was that he talked about being over 350 pounds. He said when you get to that kind of weight, it isn’t about food anymore. It’s more than that.
That’s very true. People eat for a number of different reasons. They gain weight because of factors like not enough exercise, too many carbs, and stress. In order to truly change your life you have to take a look at these things to determine how to change them for the better.
If you don’t receiveDiabetes Forecast, I encourage you to visit the ADA website to see how you can get your copy.