According to iVillage Total Health writer Jonny Bowden, here are the 10 worst, and worst-for-you, snack foods currently on the market:
- French fries
- Donuts
- Chips (potato and corn)
- Soda (including diet soda)
- Snack cakes
- Candy bars
- Pork rinds (ick!)
- Fat-free cookies
- Crackers
- Pretzels
Runner up: Sugary, fatty coffee drinks.
Find out his reasoning at the full article.
I have to admit, I was suprised to see pretzels on the list. But remember, sometimes a lesser evil will keep you from digging ino the stuff that’s truly terrible for your body. Healthwise, if you had to choose between french fries and pretzels, I’d say you should go for the pretzels.
Did anything on this list — or missing from it — surprise you? Leave a comment!
Related LW Articles:
- Get in Touch With Your Inner Child: 5 Tasty Treats That Aren’t Just for Kids
- Still Drinking Soda? You Might Want to Rethink That…
Contents © Copyright 2008 Kristen KingTags: womens health, woman, health, snack foods, worst snack foods, fattening food, sugary food