Afternoon Links: How to Make the Most of a Day Off

• Make the most of your day off. (HuffPost Fitness)

• Yoga props deciphered. (fitsugar)

• Swimsuit models and your self-esteem. (YourTango)

• Fashion trends that are making you sick. (The Stir)

• Why you should balance yourself. (HuffPost Women)

• You can change your personality for the better. (YouBeauty)

• Cracking the coffee code. (Organic Authority)

• Cardio could make you smarter. (Well + Good)