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Not a twinkle toes? It’s okay—you don’t need a background in ballet to manage the latest crop of dance- and movement-based fitness classes, which take their inspiration from around the globe. Here are five dance and one martial-arts based workout trends for funky, flexible and fearless fitness seekers (no special shoes required).
Photo: Pop Sugar
FYI – in the Zumba article you state that Beto is a Columbian instructor. The country is Colombia, with an O. It’s a common mistake but a mistake nonetheless, please correct.