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If you thought the shit yogis say was funny, check out “$hit Women Say To Personal Trainers,” from BJ Gaddour. (He’s the CEO of StreamFIT.com, so he should know.) Our favorite? “I feel like this is making us bulkier”—we hear it and we’re not even your personal trainers.
Enjoy:
ohhh dear. I have trainers/doctor/kinesiologist/dietitians/bodybuilders as friends so I hear a lot of very sane things about health and fitness…and then this one other friend is just at the complete other end of the spectrum, convinced that she needs a full meal, with a HUGE piece of meat after any given workout so she’ll “build muscle”. There’s no discussing portion control with her. It’s sometimes frustrating. Because I want her to feel good, but all she cares to hear about is the new “drink a tablespoon of oil everyday while rubbing your tummy/sitting on your head/jumping up and down and lose weight!!” kinda thing. :(
The thing where they flick at their tricep? Totally had a client do that the same day I saw this video.
(http://whenwetalkabouthealth.wordpress.com)
“I hate fruit!” Bahaha
…way too sweet.